Trainingspläne
Trainingsplan Darmstadt
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag | |
|---|---|---|---|---|---|---|
| 10.00 | Boxen/Thaiboxen Darmstadt 10.00 11.30 | Boxen/Thaiboxen Darmstadt 10.00 11.30 | Boxen/Thaiboxen Darmstadt 10.00 11.30 | |||
| 11.00 | ||||||
| 12.00 | Boxen 12.00 13.30 | |||||
| 13.00 | ||||||
| 14.00 | Frauen- Kickboxen 14.00 15.30 | |||||
| 15.00 | Thai- Kickboxen Kinder 6–9 J. 15.00 16.00 | Boxen Jugend 10–15 J. 15.00 16.00 | Thai- Kickboxen Kinder 6–9 J. 15.00 16.00 | Boxen Jugend 10–15 J. 15.00 16.00 | Brasilian Jiu-Jitsu Kinder/Jugend 8–14 J. 15.30 16.30 Sparring Kinder 6–15 J. 16.30 17.30 | |
| 16.00 | Thai- Kickboxen Jugend 10–15 J. 16.30 17.30 | Boxen Kinder 6–9 J. 16.30 17.30 Frauen- Kickboxen 17.30 18.30 Boxen Peek a boo style 18.30 20.00 | Thai- Kickboxen Jugend 10–15 J. 16.30 17.30 Brasilian Jiu-Jitsu Kinder/Jugend 8–14 J. 17.30 18.30 Thai- Kickboxen Anfänger 18.30 20.00 | Boxen Kinder 6–9 J. 16.30 17.30 Frauen- Kickboxen 17.30 18.30 Brasilian Jiu-Jitsu NoGi 18.30 20.00 | ||
| 17.00 | ||||||
| 18.00 | Thai- Kickboxen Anfänger & Fortgeschrittene 18.00 19.30 | Thai- Kickboxen Anfänger & Fortgeschrittene 18.00 19.15 Sparring 19.15 20.00 | ||||
| 19.00 | ||||||
| 20.00 | Brasilian Jiu-Jitsu Training mit Gi 20.00 21.30 | Brasilian Jiu-Jitsu NoGi 20.00 21.30 | MMA/Vale Tudo Anfänger 20.00 21.30 | Boxen Classic 20.30 22.00 | ||
| 21.00 |
Montag
-
Boxen/Thaiboxen Darmstadt10.00 - 11.30
-
Thai- Kickboxen Kinder 6–9 J.15.00 - 16.00
-
Thai- Kickboxen Jugend 10–15 J.16.30 - 17.30
-
Thai- Kickboxen Anfänger & Fortgeschrittene18.00 - 19.30
-
Brasilian Jiu-Jitsu Training mit Gi20.00 - 21.30
Dienstag
-
Boxen/Thaiboxen Darmstadt10.00 - 11.30
-
Boxen Jugend 10–15 J.15.00 - 16.00
-
Boxen Kinder 6–9 J.16.30 - 17.30
-
Frauen- Kickboxen17.30 - 18.30
-
Boxen Peek a boo style18.30 - 20.00
-
Brasilian Jiu-Jitsu NoGi20.00 - 21.30
Mittwoch
-
Thai- Kickboxen Kinder 6–9 J.15.00 - 16.00
-
Thai- Kickboxen Jugend 10–15 J.16.30 - 17.30
-
Brasilian Jiu-Jitsu Kinder/Jugend 8–14 J.17.30 - 18.30
-
Thai- Kickboxen Anfänger18.30 - 20.00
-
MMA/Vale Tudo Anfänger20.00 - 21.30
Donnerstag
-
Boxen/Thaiboxen Darmstadt10.00 - 11.30
-
Boxen Jugend 10–15 J.15.00 - 16.00
-
Boxen Kinder 6–9 J.16.30 - 17.30
-
Frauen- Kickboxen17.30 - 18.30
-
Brasilian Jiu-Jitsu NoGi18.30 - 20.00
-
Boxen Classic20.30 - 22.00
Freitag
-
Brasilian Jiu-Jitsu Kinder/Jugend 8–14 J.15.30 - 16.30
-
Sparring Kinder 6–15 J.16.30 - 17.30
-
Thai- Kickboxen Anfänger & Fortgeschrittene18.00 - 19.15
-
Sparring19.15 - 20.00
Sonntag
-
Boxen12.00 - 13.30
-
Frauen- Kickboxen14.00 - 15.30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag | |
|---|---|---|---|---|---|---|
| 12.00 | Boxen 12.00 13.30 | |||||
| 13.00 | ||||||
| 14.00 | ||||||
| 15.00 | Boxen Jugend 10–15 J. 15.00 16.00 | Boxen Jugend 10–15 J. 15.00 16.00 | ||||
| 16.00 | Boxen Kinder 6–9 J. 16.30 17.30 | Boxen Kinder 6–9 J. 16.30 17.30 | ||||
| 17.00 | ||||||
| 18.00 | Boxen Peek a boo style 18.30 20.00 | |||||
| 19.00 | ||||||
| 20.00 | Boxen Classic 20.30 22.00 | |||||
| 21.00 |
Dienstag
-
Boxen Jugend 10–15 J.15.00 - 16.00
-
Boxen Kinder 6–9 J.16.30 - 17.30
-
Boxen Peek a boo style18.30 - 20.00
Donnerstag
-
Boxen Jugend 10–15 J.15.00 - 16.00
-
Boxen Kinder 6–9 J.16.30 - 17.30
-
Boxen Classic20.30 - 22.00
Sonntag
-
Boxen12.00 - 13.30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag | |
|---|---|---|---|---|---|---|
| 10.00 | Boxen/Thaiboxen Darmstadt 10.00 11.30 | Boxen/Thaiboxen Darmstadt 10.00 11.30 | Boxen/Thaiboxen Darmstadt 10.00 11.30 | |||
| 11.00 |
Montag
-
Boxen/Thaiboxen Darmstadt10.00 - 11.30
Dienstag
-
Boxen/Thaiboxen Darmstadt10.00 - 11.30
Donnerstag
-
Boxen/Thaiboxen Darmstadt10.00 - 11.30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag | |
|---|---|---|---|---|---|---|
| 15.00 | Brasilian Jiu-Jitsu Kinder/Jugend 8–14 J. 15.30 16.30 | |||||
| 16.00 | ||||||
| 17.00 | Brasilian Jiu-Jitsu Kinder/Jugend 8–14 J. 17.30 18.30 | |||||
| 18.00 | Brasilian Jiu-Jitsu NoGi 18.30 20.00 | |||||
| 19.00 | ||||||
| 20.00 | Brasilian Jiu-Jitsu Training mit Gi 20.00 21.30 | Brasilian Jiu-Jitsu NoGi 20.00 21.30 | ||||
| 21.00 |
Montag
-
Brasilian Jiu-Jitsu Training mit Gi20.00 - 21.30
Dienstag
-
Brasilian Jiu-Jitsu NoGi20.00 - 21.30
Mittwoch
-
Brasilian Jiu-Jitsu Kinder/Jugend 8–14 J.17.30 - 18.30
Donnerstag
-
Brasilian Jiu-Jitsu NoGi18.30 - 20.00
Freitag
-
Brasilian Jiu-Jitsu Kinder/Jugend 8–14 J.15.30 - 16.30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag | |
|---|---|---|---|---|---|---|
| 14.00 | Frauen- Kickboxen 14.00 15.30 | |||||
| 15.00 | ||||||
| 16.00 | ||||||
| 17.00 | Frauen- Kickboxen 17.30 18.30 | Frauen- Kickboxen 17.30 18.30 | ||||
| 18.00 |
Dienstag
-
Frauen- Kickboxen17.30 - 18.30
Donnerstag
-
Frauen- Kickboxen17.30 - 18.30
Sonntag
-
Frauen- Kickboxen14.00 - 15.30
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag | |
|---|---|---|---|---|---|---|
| 20.00 | MMA/Vale Tudo Anfänger 20.00 21.30 | |||||
| 21.00 |
Mittwoch
-
MMA/Vale Tudo Anfänger20.00 - 21.30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag | |
|---|---|---|---|---|---|---|
| 16.00 | Sparring Kinder 6–15 J. 16.30 17.30 | |||||
| 17.00 | ||||||
| 18.00 | ||||||
| 19.00 | Sparring 19.15 20.00 |
Freitag
-
Sparring Kinder 6–15 J.16.30 - 17.30
-
Sparring19.15 - 20.00
No events hours available!
No events hours available!
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag | |
|---|---|---|---|---|---|---|
| 15.00 | Thai- Kickboxen Kinder 6–9 J. 15.00 16.00 | Thai- Kickboxen Kinder 6–9 J. 15.00 16.00 | ||||
| 16.00 | Thai- Kickboxen Jugend 10–15 J. 16.30 17.30 | Thai- Kickboxen Jugend 10–15 J. 16.30 17.30 | ||||
| 17.00 | ||||||
| 18.00 | Thai- Kickboxen Anfänger & Fortgeschrittene 18.00 19.30 | Thai- Kickboxen Anfänger 18.30 20.00 | Thai- Kickboxen Anfänger & Fortgeschrittene 18.00 19.15 | |||
| 19.00 |
Montag
-
Thai- Kickboxen Kinder 6–9 J.15.00 - 16.00
-
Thai- Kickboxen Jugend 10–15 J.16.30 - 17.30
-
Thai- Kickboxen Anfänger & Fortgeschrittene18.00 - 19.30
Mittwoch
-
Thai- Kickboxen Kinder 6–9 J.15.00 - 16.00
-
Thai- Kickboxen Jugend 10–15 J.16.30 - 17.30
-
Thai- Kickboxen Anfänger18.30 - 20.00
Freitag
-
Thai- Kickboxen Anfänger & Fortgeschrittene18.00 - 19.15
No events hours available!
No events available!
Trainingsplan Büttelborn
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 12.00 | Kämpfer Training 12.00 13.30 | |||||
| 13.00 | ||||||
| 14.00 | ||||||
| 15.00 | ||||||
| 16.00 | Thai- Kickboxen Kinder 6–9 J. 16.00 17.00 | Thai- Kickboxen Kinder 6–9 J. 16.00 17.00 | Thai- Kickboxen Kinder 6–9 J. 16.00 17.00 | |||
| 17.00 | Thai- Kickboxen Jugend 10–15 J. 17.00 18.00 | Boxen Jugend 10–15 J. 17.00 18.00 | Thai- Kickboxen Jugend 10–15 J. 17.00 18.00 | Boxen Jugend 10–15 J. 17.00 18.00 | Thai- Kickboxen Jugend 10–15 J. 17.00 18.00 | |
| 18.00 | Frauen-Boxen 18.30 19.45 | Boxen Anfänger 18.30 20.00 | Kämpfer Training 18.30 20.00 Thai- Kickboxen 18.30 20.00 | Boxen Mike-Tyson-Stil 18.30 20.00 | Frauen-Boxen 18.30 19.45 | |
| 19.00 | ||||||
| 20.00 | Thai- Kickboxen Anfänger 20.00 21.30 | MMA/Vale Tudo 20.00 21.30 | Thai- Kickboxen Anfänger 20.00 21.30 | MMA/Vale Tudo 20.00 21.30 | Zirkeltraining 20.00 21.15 | |
| 21.00 |
Montag
-
Thai- Kickboxen Kinder 6–9 J.16.00 - 17.00
-
Thai- Kickboxen Jugend 10–15 J.17.00 - 18.00
-
Frauen-Boxen18.30 - 19.45
-
Thai- Kickboxen Anfänger20.00 - 21.30
Dienstag
-
Boxen Jugend 10–15 J.17.00 - 18.00
-
Boxen Anfänger18.30 - 20.00
-
MMA/Vale Tudo20.00 - 21.30
Mittwoch
-
Thai- Kickboxen Kinder 6–9 J.16.00 - 17.00
-
Thai- Kickboxen Jugend 10–15 J.17.00 - 18.00
-
Kämpfer Training18.30 - 20.00
-
Thai- Kickboxen18.30 - 20.00
-
Thai- Kickboxen Anfänger20.00 - 21.30
Donnerstag
-
Boxen Jugend 10–15 J.17.00 - 18.00
-
Boxen Mike-Tyson-Stil18.30 - 20.00
-
MMA/Vale Tudo20.00 - 21.30
Freitag
-
Thai- Kickboxen Kinder 6–9 J.16.00 - 17.00
-
Thai- Kickboxen Jugend 10–15 J.17.00 - 18.00
-
Frauen-Boxen18.30 - 19.45
-
Zirkeltraining20.00 - 21.15
Samstag
-
Kämpfer Training12.00 - 13.30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 17.00 | Boxen Jugend 10–15 J. 17.00 18.00 | Boxen Jugend 10–15 J. 17.00 18.00 | ||||
| 18.00 | Boxen Anfänger 18.30 20.00 | Boxen Mike-Tyson-Stil 18.30 20.00 | ||||
| 19.00 |
Dienstag
-
Boxen Jugend 10–15 J.17.00 - 18.00
-
Boxen Anfänger18.30 - 20.00
Donnerstag
-
Boxen Jugend 10–15 J.17.00 - 18.00
-
Boxen Mike-Tyson-Stil18.30 - 20.00
No events hours available!
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 18.00 | Frauen-Boxen 18.30 19.45 | Frauen-Boxen 18.30 19.45 | ||||
| 19.00 |
Montag
-
Frauen-Boxen18.30 - 19.45
Freitag
-
Frauen-Boxen18.30 - 19.45
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 12.00 | Kämpfer Training 12.00 13.30 | |||||
| 13.00 | ||||||
| 14.00 | ||||||
| 15.00 | ||||||
| 16.00 | ||||||
| 17.00 | ||||||
| 18.00 | Kämpfer Training 18.30 20.00 | |||||
| 19.00 |
Mittwoch
-
Kämpfer Training18.30 - 20.00
Samstag
-
Kämpfer Training12.00 - 13.30
No events hours available!
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 20.00 | MMA/Vale Tudo 20.00 21.30 | MMA/Vale Tudo 20.00 21.30 | ||||
| 21.00 |
Dienstag
-
MMA/Vale Tudo20.00 - 21.30
Donnerstag
-
MMA/Vale Tudo20.00 - 21.30
No events hours available!
No events hours available!
No events hours available!
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 16.00 | Thai- Kickboxen Kinder 6–9 J. 16.00 17.00 | Thai- Kickboxen Kinder 6–9 J. 16.00 17.00 | Thai- Kickboxen Kinder 6–9 J. 16.00 17.00 | |||
| 17.00 | Thai- Kickboxen Jugend 10–15 J. 17.00 18.00 | Thai- Kickboxen Jugend 10–15 J. 17.00 18.00 | Thai- Kickboxen Jugend 10–15 J. 17.00 18.00 | |||
| 18.00 | Thai- Kickboxen 18.30 20.00 | |||||
| 19.00 | ||||||
| 20.00 | Thai- Kickboxen Anfänger 20.00 21.30 | Thai- Kickboxen Anfänger 20.00 21.30 | ||||
| 21.00 |
Montag
-
Thai- Kickboxen Kinder 6–9 J.16.00 - 17.00
-
Thai- Kickboxen Jugend 10–15 J.17.00 - 18.00
-
Thai- Kickboxen Anfänger20.00 - 21.30
Mittwoch
-
Thai- Kickboxen Kinder 6–9 J.16.00 - 17.00
-
Thai- Kickboxen Jugend 10–15 J.17.00 - 18.00
-
Thai- Kickboxen18.30 - 20.00
-
Thai- Kickboxen Anfänger20.00 - 21.30
Freitag
-
Thai- Kickboxen Kinder 6–9 J.16.00 - 17.00
-
Thai- Kickboxen Jugend 10–15 J.17.00 - 18.00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 20.00 | Zirkeltraining 20.00 21.15 | |||||
| 21.00 |
Freitag
-
Zirkeltraining20.00 - 21.15
No events available!
Trainingsplan Bensheim
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 15.00 | Kickboxen 15.00 16.00 | Boxen Kinder 6–9 J. 15.00 16.00 | |||
| 16.00 | Kickboxen 16.00 17.00 | Boxen Jugend 10–14 J. 16.00 17.00 | |||
| 17.00 | Boxen Jugend 10–14 J. 17.00 18.00 | Kickboxen 17.00 18.00 | Thai- Kickboxen 17.00 18.15 MMA Grappling 17.30 19.00 Sparring / Freies Training 18.00 19.30 | ||
| 18.00 | MMA Grappling 18.00 19.30 | Frauen-Boxen 18.00 19.30 | Thai- Kickboxen 18.00 19.30 MMA Grappling 19.30 21.10 | Frauen-Boxen 18.00 19.30 | |
| 19.00 | |||||
| 20.00 | Thai- Kickboxen 20.00 21.30 | Boxen Classic 20.00 21.30 | Boxen Anfänger 20.00 21.30 | ||
| 21.00 |
Montag
-
Kickboxen15.00 - 16.00
-
Kickboxen16.00 - 17.00
-
MMA Grappling18.00 - 19.30
-
Thai- Kickboxen20.00 - 21.30
Dienstag
-
Boxen Jugend 10–14 J.17.00 - 18.00
-
Frauen-Boxen18.00 - 19.30
-
Boxen Classic20.00 - 21.30
Mittwoch
-
Kickboxen17.00 - 18.00
-
Thai- Kickboxen18.00 - 19.30
-
MMA Grappling19.30 - 21.10
Donnerstag
-
Boxen Kinder 6–9 J.15.00 - 16.00
-
Boxen Jugend 10–14 J.16.00 - 17.00
-
Frauen-Boxen18.00 - 19.30
-
Boxen Anfänger20.00 - 21.30
Freitag
-
Thai- Kickboxen17.00 - 18.15
-
MMA Grappling17.30 - 19.00
-
Sparring / Freies Training18.00 - 19.30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 15.00 | Boxen Kinder 6–9 J. 15.00 16.00 | ||||
| 16.00 | Boxen Jugend 10–14 J. 16.00 17.00 | ||||
| 17.00 | Boxen Jugend 10–14 J. 17.00 18.00 | ||||
| 18.00 | |||||
| 19.00 | |||||
| 20.00 | Boxen Classic 20.00 21.30 | Boxen Anfänger 20.00 21.30 | |||
| 21.00 |
Dienstag
-
Boxen Jugend 10–14 J.17.00 - 18.00
-
Boxen Classic20.00 - 21.30
Donnerstag
-
Boxen Kinder 6–9 J.15.00 - 16.00
-
Boxen Jugend 10–14 J.16.00 - 17.00
-
Boxen Anfänger20.00 - 21.30
No events hours available!
No events hours available!
No events hours available!
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 18.00 | Frauen-Boxen 18.00 19.30 | Frauen-Boxen 18.00 19.30 | |||
| 19.00 |
Dienstag
-
Frauen-Boxen18.00 - 19.30
Donnerstag
-
Frauen-Boxen18.00 - 19.30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 15.00 | Kickboxen 15.00 16.00 | ||||
| 16.00 | Kickboxen 16.00 17.00 | ||||
| 17.00 | Kickboxen 17.00 18.00 |
Montag
-
Kickboxen15.00 - 16.00
-
Kickboxen16.00 - 17.00
Mittwoch
-
Kickboxen17.00 - 18.00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 17.00 | MMA Grappling 17.30 19.00 | ||||
| 18.00 | MMA Grappling 18.00 19.30 | ||||
| 19.00 | MMA Grappling 19.30 21.10 | ||||
| 20.00 | |||||
| 21.00 |
Montag
-
MMA Grappling18.00 - 19.30
Mittwoch
-
MMA Grappling19.30 - 21.10
Freitag
-
MMA Grappling17.30 - 19.00
No events hours available!
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 18.00 | Sparring / Freies Training 18.00 19.30 | ||||
| 19.00 |
Freitag
-
Sparring / Freies Training18.00 - 19.30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 17.00 | Thai- Kickboxen 17.00 18.15 | ||||
| 18.00 | Thai- Kickboxen 18.00 19.30 | ||||
| 19.00 | |||||
| 20.00 | Thai- Kickboxen 20.00 21.30 | ||||
| 21.00 |
Montag
-
Thai- Kickboxen20.00 - 21.30
Mittwoch
-
Thai- Kickboxen18.00 - 19.30
Freitag
-
Thai- Kickboxen17.00 - 18.15
No events hours available!
No events hours available!
No events available!
